Articles and Resources about Napping
Posts and Articles From the Weblog
- Optimizing Sleep and an Introduction to Pzizz
As part of the Experiment in Making Time, I am looking to optimize my sleep. Now, I do not have trouble sleeping, but I do often find myself a little tired… Read More »
- Getting the Most from Pzizz - Pzizz Naps and Sleeping with Pzizz
While working on trying to hack and optimize my sleep, I came across Pzizz, a piece of software that has helped my wife and I become better nappers and… Read More »
- One Week of An Experiment in Making Time, and Moving Big Rocks Before Sunrise
Well, one week has passed since beginning the Experiment in Making Time. I've learnt a few lessons and this week I will be tweaking a few things to try… Read More »
- 17 Articles and Some Notes on Sleep and Napping
As part of the experiment in making time, I want to do a little sleep hacking. Thing is, I needed to learn a few things about sleep first.… Read More »
- Notes on Sleeping Redux: Build Your Own Sleeping Plan
The idea behind the literature search on sleeping was to try and understand more about the topic so that I could come up with a sleeping strategy, one… Read More »
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