Articles and Resources about Training
Posts and Articles From the Weblog
- Cycling Efficiency and VO2 Max
Seems to be a bit of a no brainer: better technique in an event, be it running or swimming or cycling, is going to improve your performance. Well, check… Read More »
- Swimming Videos (Thorpe, Popov etc.) for Front Crawl or Freestyle Training and Technique
While a good population of multisport athletes come from a swim background, I don't (and I'm not alone). So I've been searching the web for some (free)… Read More »
- Welcome to Centripedal - A Website About Life and Multisports
Time to get the wheels rolling here on Centripedal, and so a post to explain just what the heck this website is all about!… Read More »
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