Articles and Resources about Training
Posts and Articles From the Weblog
- Cycling Efficiency and VO2 Max
Seems to be a bit of a no brainer: better technique in an event, be it running or swimming or cycling, is going to improve your performance. Well, check… Read More »
- Swimming Videos (Thorpe, Popov etc.) for Front Crawl or Freestyle Training and Technique
While a good population of multisport athletes come from a swim background, I don't (and I'm not alone). So I've been searching the web for some (free)… Read More »
- Welcome to Centripedal - A Website About Life and Multisports
Time to get the wheels rolling here on Centripedal, and so a post to explain just what the heck this website is all about!… Read More »
Links to Other Websites From the Resources
- view websiteTotal Immersion Swimming
So I bought the original book, but it didn't come with a forum or videos; the website does! The Total Immersion website is pretty chock full of swimming… Read More »
- view websiteCrank Up Your Power
A three part series about Powercranks written by pro triathlete Corey Ogden, he looks at what they are and how they work, adaptation to using the cranks,… Read More »
- view website10 Steps You Can Take To Guarantee Failure
Here's a great little bit from Achieve-IT about how to guarantee failure. Suffice to say that if you find yourself following any of the 10 Steps You… Read More »
- view websiteInside Triathlon - The Multisport Life
I remember when I was right into all things tri back in 2001 I couldn't wait for the latest issue of inside tri. Their website has content split into… Read More »
- view websiteSwimming Videos for Front Crawl or Freestyle Training and Technique
A collection of swimming video from around the internet, including training videos from Total Immersion swimming and video or greats like Popov, Thorpe… Read More »
- view websitePowercranks Review
A succinct article that sums up one persons success with using Powercranks, including a graph of power vs. heart rate which hilites a decrease in heart… Read More »
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triathlon, triathletes-training-bible, ironman, productivity, pro, beginnings, tips, cycling, bike-handling, training, power-cranks, forum, pzizz, nutrition, racing, core-training, personal-development, videos, tour-de-france, sleep, running, workouts, sports-psychology, inspiration, swimming, floyd-landis, awareness, self-coached, coaching, blogs, periodization, mental-training, making-time, life-hacks, constraints, napping, neuro-linguistic-programming, books, tapering, ironman-lanzarote
